“Yea, I am a little over-weight and I hate the
idea of exercising. The whole idea of waking up in the morning and wielding
myself towards an inundating sweaty workout and tiredness is such a lack
lustering activity ; to wake up after a
comfortable sleep of 8 hours and knowing that the next thing is hitting the gym
or running 5 miles…..pufff panttttt…..nooooo nooooo noooooo…that’s crazy. I am
in love with my bed now and I am definitely not incapacitating myself out of
the clutches of my comfortable bedcovers….no way!!! No sir!!! I love myself the
way I am…..so what if that lovely dress looked divine on the mannequin in the
store? I am not straining myself with hardwork…I don’t want the dress…I just
want peace and solitude.”
Is that how you feel every morning post the self-motivated
lecture, to rise early for exercise, in front of the mirror, the previous night ? Well, then you are one helluva lazy monkey. It’s not your fault…it’s just that your desire
to become what you envisage each night isn’t as resilient as the comfort of
your bed and pillows. The love you have for yourself, isn’t as great as the
high-calorized chocolate pie you had last night
which is anyway on its process of becoming a smelly poop in the morning
and a part of it stays making you look like a fluffly omlette.
Why do you feel the constant urge of beating a random annoying person
or a kicking a chair out of your way when you are bored at work? Nah you are
not PMsing. Men feel the occasional irascibility too- It’s when you are highly
stressed and over worked and you have absolutely nothing to do to unwind
yourself. You would feel at times that you don’t really understand the purpose of your life, you only want to eat and drink away to glory. No, that’s not because you have a
sad life; it’s because you just don’t understand how to balance and even out
the stress in your-life. Partying and drinking will definitely bring you temporary
relief- well that’s important too. However, you need a permanent recovery to
your otherwise stressful life so that when you wake-up each morning and look
into the mirror you will realize how beautiful your life is.
Yes, exercise is the answer! Apart from making you look ravishing in your dream
dress, you will gain the ability and strength to embrace life and its
adversities in its raw form. We all know that scientifically, exercise releases
endorphins which helps in the rush of happiness and euphoria within our minds.
Which means, exercise will help you refresh your mind and soul and help you broaden your horizon
towards new things in life.
It’s not only about how you look but also about
how you deal with your stress and hardships. Well, exercise won’t eliminate the
hardships in your life, but will help
you release your stress and give you the confidence of fighting every
misfortune in your way. Go ahead my girl….fight every obstacle…sweat-out the
stress off your body. Let nothing stop you from being the phenomenal woman
of today!!!
Image Credits: Google
